Anger Management Program
$300.00
Anger Management Program
Anger Mangement Classes
Court-Ordered Anger Management Program
Anger Management for Older Youth and Adults
Our Anger Management Program helps young people and adults charged with assault to control their tendency to use violence. They become aware of the thoughts that provoke their anger and learn to change them. They discover effective alternatives to handling anger and settling disputes. The program helps individuals overcome skills deficiencies in such areas as expressing strong feelings, interpersonal relationships, communication, resolving conflicts, and stress management. Homework is assigned at the end of each session.
Cost of class:$300
Evenings: (6 Sessions, Once a Week)
Weekends mornings: (6 Sessions, Once a Week)
Live Facilitator Led Classes hosted on Zoom
Program Contents
Session One:
- Introductions
- What is Anger?: Causes
- Getting Down to Basics
- Key Words That Relate to Anger
- Anger: Fact or Fiction
- Homework #1: Hot Buttons and Red Flags
Session Two:
- Hot Buttons and Red Flags
- Cues
- On the Defense
- Communication
- Listening Blocks
- Homework #2: Listening Assignment
Session Three:
- The Three Levels of Listening
- Active Listening
- What is Your Personality Type?
- Homework #3: Tracking Your Stress
Session Four:
- Theory of Communication
- Elements of Nonverbal Communication
- Interpreting Your Personality Preferences
- The Link Between Anger and Stress
- Homework #4: Anger Meter
Session Five:
- Anger Types: Anger Type Identifier
- Hidden Anger
- Getting Angry Involves Three Steps
- Understanding Anger
- Homework #5: Stinkin' Thinking
Session Six:
- Cognitive Behavior Therapy (CBT)
- The Emotional Brain and the Thinking Brain
- The cycle of Anger
- Plan for Success
Court Approved
Attorney Recommended
Enrollment Instructions
- Enter all referral information exactly as it appears on your court paperwork. Additional fees apply for corrections to certificates.
- Make sure you enroll in the correct class.
- This class includes required printed materials.
- Make sure you provide a valid US Mail address, below.
- The class materials will be mailed to the US Mail address you provide below.
- We will charge an additional fee if we have to resend the class materials.
Preferred Class Date: You will be enrolled if space is available.
Alternative Class Date: You will be enrolled if preferred class date is full.
