Anger Management Program


Anger Management Program

Anger Mangement Classes

Court-Ordered Anger Management Program

Anger Management for Older Youth and Adults

Our Anger Management Program helps young people and adults charged with assault to control their tendency to use violence. They become aware of the thoughts that provoke their anger and learn to change them. They discover effective alternatives to handling anger and settling disputes. The program helps individuals overcome skills deficiencies in such areas as expressing strong feelings, interpersonal relationships, communication, resolving conflicts, and stress management. Homework is assigned at the end of each session.

Clase en Espanol

Cost of class:$300

Evenings: (6 Sessions, Once a Week)

Weekends mornings: (6 Sessions, Once a Week) 

Live Facilitator Led Classes hosted on Zoom

Program Contents

Session One:

  • Introductions
  • What is Anger?: Causes
  • Getting Down to Basics
  • Key Words That Relate to Anger
  • Anger: Fact or Fiction
  • Homework #1: Hot Buttons and Red Flags

Session Two:

  • Hot Buttons and Red Flags
  • Cues
  • On the Defense
  • Communication
  • Listening Blocks
  • Homework #2: Listening Assignment

Session Three:

  • The Three Levels of Listening
  • Active Listening
  • What is Your Personality Type?
  • Homework #3: Tracking Your Stress

Session Four:

  • Theory of Communication
  • Elements of Nonverbal Communication
  • Interpreting Your Personality Preferences
  • The Link Between Anger and Stress
  • Homework #4: Anger Meter

Session Five:

  • Anger Types: Anger Type Identifier
  • Hidden Anger
  • Getting Angry Involves Three Steps
  • Understanding Anger
  • Homework #5: Stinkin' Thinking

Session Six:

  • Cognitive Behavior Therapy (CBT)
  • The Emotional Brain and the Thinking Brain
  • The cycle of Anger
  • Plan for Success

Court Approved

Attorney Recommended

Enrollment Instructions

  • Enter all referral information exactly as it appears on your court paperwork. Additional fees apply for corrections to certificates.
  • Make sure you enroll in the correct class.
  • This class includes required printed materials.
    • Make sure you provide a valid US Mail address, below.
    • The class materials will be mailed to the US Mail address you provide below.
    • We will charge an additional fee if we have to resend the class materials.
Please select the referring court
Please enter the case number
Please enter the referral date
Please enter your last name
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Enter Date of Birth
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Enter US Mail address to receive printed class materials
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Enter Phone Number
Please enter the deadline to complete this class
Please select the preferred date

Preferred Class Date: You will be enrolled if space is available.

Alternative Class Date: You will be enrolled if preferred class date is full.

Cost of class :$300

Six Week Sessions

Weekends mornings 
Six Week Sessions

Classes are offered: Online Remotely

Program Contents

  • Introduction and Agreements
  • Tell your story
  • What Is Violence?
  • Time to Stop
  • Contributing Factors
  • Real Colors ©
  • Values, Attitudes, Behaviors
  • Who is a Criminal?
  • Staying in Control
  • Power and Control
  • Assertive Behavior
  • Stress Management
  • Alcohol and Drugs
  • Building Good Relationships
  • Victimization
  • Good Communications
  • Establish Goals for the Future